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THE HEART OF THE PEOPLES GYM 

Home: Welcome

PERSONALISED SUPPORT AT EVERY LEVEL

Don't get lost in the crowd or left behind.
At HQ we're focused on helping you reach your personal goals.

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PRIVATE & PERSONAL

We like things small. It means we get to know you better and help you more.

PRIVATE STUDIO
SMALL GROUP CLASSES

ON-GOING PERSONALISED SUPPORT
HABIT & NUTRITION SUPPORT 

MAGGI'S STORY

"I always went to group classes and the coaches came around and helped us, but with you guys I really saw the difference. I feel stronger."

"Supported me through pain to increased range, strength & stability"

Sam and Joel have worked with me to develop a program suited to my specific needs following major knee surgeries. They have supported me through as I’ve journeyed from pain and limited movement, to increasing range, strength and stability and working towards complete pain free movements. Sam has worked alongside my physiotherapist, and adjusted my workouts when needed, with the philosophy that there is always some form of movement you can do, even when certain limbs/joints are out of action!
There’s no “one size fits all” mentality here, just a passion to walk with people towards their specific goals, viewing everyone as a whole person, and not just the numbers we can lift or loose.
The People’s gym is perfect for those wanting personalised programming, professional knowledge and accountability without the big-box gym.

Naomi

TPG Tribe

HOW TO DO WE DELIVER?

 ▶︎ We offer a more personal and hands on experience

 ▶︎ We make sure every client has a clear path towards their goals 

 ▶︎ We have a large range of training options so there's something for everyone, all the time

 ▶︎ We focus on equipping our Tribe with knowledge and education to stay strong and active for life

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NOT SURE IF WE'RE THE RIGHT FIT?

That's okay! We understand it's a big commitment. When you're ready just book in a quick chat with our team and we'll answer any questions or concerns you may have!

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