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TIMETABLE & CLASSES
FIND YOUR RHYTHM
OUR CLASSES
PROJECT
A semi-private personalised training session in which every client works on their own custom program under the guidance of a coach.
(1:4 ratio)
BUILD
A strength-oriented group class designed to build resilience, capacity & movement in the body.
(1:12 ratio)
BODY
A gymnastic & flexibility-oriented class designed to gain control over bodyweight movements and improve mobility.
BURN
Our version of high-intensity training designed to get you moving, without overdoing it or risking injury.
OUR TIMETABLE
Struggle staying consistent?
We pride ourselves on helping our clients find a rhythm and routine that keeps them consistent and works with their lifestyle.