PRIVATE PERSONAL TRAINING

GET THE SUPPORT & GUIDANCE YOU NEED IN A PRIVATE SETTING

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WHAT IS PERSONAL TRAINING WITH TPG?

Our personal trainers are highly experienced and committed to walking with you on your journey to building a stronger and healthier lifestyle.

PRIVATE SESSIONS

Private personal training sessions are one hour long, and arranged between the coach and the client, and can occur as often as you would like.

We will help you design and find the right rhythm to suit your goals, needs and life.

OUTSIDE SUPPORT

Outside of your personal training session, are coaches can design programs, habits and other tasks to help keep you on track and moving towards your goals during your week.

We create a personal account on our coaching platform that allows us to take our personal support to the next level.

HOW DO I START?

We start with you.

To support you, we need to know you. All new clients start with an introduction session so we can understand where you are, and where you want to be. From here, we can point you in the best direction!