OUR HYBRID APPROACH THAT INCLUDES BOTH PERSONAL TRAINING & GROUP TRAINING TO GIVE YOU THE BEST OF BOTH WORLDS AND DEVELOP A PERSONAL ROADMAP TOWARDS SUCCESS.
PRIVATE PERSONAL TRAINING
EXCLUSIVE 1-1 TRAINING WITH YOUR COACH TO DIVE DEEP & HONE OUR FOCUS ON YOUR GOALS.
MOBILE PERSONAL TRAINING
IMPROVE YOUR HEALTH FROM THE COMFORT OF YOUR HOME WITH ONE OF OUR EXPERIENCED COACHES COMING DIRECTLY TO YOU.
BUILD FROM THE GROUND UP - INTEGRATE
WE LOVE WORKING WITH EVERYDAY PEOPLE.
LAYING GOOD FOUNDATIONS AND PATTERNS IS THE KEY FOR SUCCESS. NO MATTER WHERE YOU ARE IN YOUR JOURNEY, WE FOCUS ON A GROUND-UP APPROACH TO ENSURE LONG-TERM SUCCESS.
WE DEVELOPED OUR 'INTEGRATE' FOR THIS VERY REASON, TO ENSURE YOU HAVE THE TOOLS YOU NEED TO SUCCEED. F
WHAT OUR PEOPLE ARE SAYING
SUE - TRIBE
When I joined the gym 6 months ago I had had lots of injuries from large group sessions at other gyms due to incorrect technique and little support. I had taken up power walking instead but had to stop due to pain in my knee.
Six months later I can power walk 15 kms with no pain. Their personal training and support in small group sessions is next level!
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