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IMPROVE YOUR QUALITY OF LIFE THROUGH STRENGTH & MOVEMENT

A GYM FOR THE PEOPLE

WE TAKE A CLIENT-CENTRED APPROACH.

 

FROM THE GROUND UP WE'VE DESIGNED OUR SYSTEMS TO HELP GUIDE YOU TOWARDS YOUR GOALS.

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OUR METHOD

TRIBE

OUR HYBRID APPROACH THAT INCLUDES BOTH PERSONAL TRAINING & GROUP TRAINING TO GIVE YOU THE BEST OF BOTH WORLDS AND DEVELOP A PERSONAL ROADMAP TOWARDS SUCCESS.

PRIVATE PERSONAL TRAINING

EXCLUSIVE 1-1 TRAINING WITH YOUR COACH TO DIVE DEEP & HONE OUR FOCUS ON YOUR GOALS.

MOBILE PERSONAL TRAINING

IMPROVE YOUR HEALTH FROM THE COMFORT OF YOUR HOME WITH ONE OF OUR EXPERIENCED COACHES COMING DIRECTLY TO YOU.

BUILD FROM THE GROUND UP - INTEGRATE

WE LOVE WORKING WITH EVERYDAY PEOPLE.

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LAYING GOOD FOUNDATIONS AND PATTERNS IS THE KEY FOR SUCCESS. NO MATTER WHERE YOU ARE IN YOUR JOURNEY, WE FOCUS ON A GROUND-UP APPROACH TO ENSURE LONG-TERM SUCCESS.

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WE DEVELOPED OUR 'INTEGRATE' FOR THIS VERY REASON, TO ENSURE YOU HAVE THE TOOLS YOU NEED TO SUCCEED. F

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WHAT OUR PEOPLE ARE SAYING

SUE - TRIBE

When I joined the gym 6 months ago I had had lots of injuries from large group sessions at other gyms due to incorrect technique and little support. I had taken up power walking instead but had to stop due to pain in my knee.
Six months later I can power walk 15 kms with no pain. Their personal training and support in small group sessions is next level!

BOOK A FREE SESSION

BOOK IN FOR A FREE MOVEMENT ASSESSMENT INTRODUCTION & SEE IF WE'RE THE RIGHT FIT FOR YOU.

JOIN A FREE WORKSHOP

DROP YOUR EMAIL BELOW AND JOIN OUR NEXT FREE WORKSHOP

Thanks for joining!

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